Question

10 lines on 'Exercise boosts sports performance'

Answer 1

1) it make feel u happy
2) it can help with weight loss
3) it is good for muscle and bones
4) it can increase your energy levels
5) it can reduce your risk of chronic disease
6) it can help skin health
7) it can help your brain health and memory
8) it can help in relaxation with sleep quality
9) it can reduce pain
10) it can promote a better life

Answer 2

1 Exercise is a very effective way to make one physically mentally and socially developed.
2 it creates a sense to perform better in sports.
3 it make mind more consequent to the situation of the sport
4 it make you fit
5 it prevents you from injury