Question

10 point for green vegetable​

Answer 1

Answer:

What? Uhm....... What ?

Answer 2

Explanation:

1) It lowers blood pressure due to its potassium content.

2) Go green to boost metabolism and burn more calories

3) The fiber, vitamins, minerals and phytochemicals in green vegetables provide you with all the nourishment your hair and skin need, giving them a natural glow

4) Peas can keep you satisfied and full for long.

5)  With regular consumption of green vegetables, you can reduce the effects of environmental pollutants that accelerate aging.

6) Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories.

7) Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline.

8)Green leafy vegetables are the best dietary source of vitamin K (as phylloquinone)

9) GLVs are considered as natural caches of nutrients for human beings as they are a rich source of vitamins, such as ascorbic acid, folic acid, tocopherols, β-carotene, and riboflavin, as well as minerals such as iron, calcium, and phosphorous.

10) Help you look younger

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