10. Praveen is a good athlete but for some time he is feeling low and his performance is deteriorating. Suggest any two ways to improve his performance.
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Answer:
Firstly,
He should take a well and healthy diet plan .
Second,
He should wake up early and sleep early too.
This will make him feel fresh and he can do better.
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Answer: Deteriorating performance can be due to poor diet, insufficient sleep, etc. The reasons can also be psychological as well e.g: not having enough confidence, not being motivated, or simply being bored. So now, Praveen can start by reviewing and solving each of these problems one by one. Another reason can merely just be that he must have been missing something, so he could record himself while performing and see if something was wrong, or he could ask his coach to review the video for him.
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