10 risk factors at home and how to prevent them
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1. Take responsibility for your health.
2. Know your risks.
3. Don’t smoke or expose yourself to second-hand smoke.
4. Maintain a healthy blood pressure.
5. Monitor your cholesterol (blood lipids).
6. Limit your calories.
7. Make exercise a daily habit.
8. Pick your pills wisely.
9. Reduce stress.
10. Stay informed: Science changes constantly.
2. Know your risks.
3. Don’t smoke or expose yourself to second-hand smoke.
4. Maintain a healthy blood pressure.
5. Monitor your cholesterol (blood lipids).
6. Limit your calories.
7. Make exercise a daily habit.
8. Pick your pills wisely.
9. Reduce stress.
10. Stay informed: Science changes constantly.
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