Question

10. Sleeping too much is not a healthy habit​

Answer 1

Answer:

True.

Explanation:

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke, and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week.

Answer 2

Answer:

yes, too much sleep is not a healthy habit.

Too much sleep can cause to laziness

According to scientist , too much sleep can cause the risk of diabetes, heart disease, stroke etc disease.

oversleeping causes health risks

ADDITIONAL INFORMATION

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Sleeping time

for teeagers - 6 to 7 hrs

for adults - 7 to 9 hrs

kids - 10 to 12 hrs