10 steps to improve your outer appearance
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The main thing which should be considered First is
1Love yourself! !
2eat well
3 sleep well
4 be in contact with nature
5 choose for walk intend of viechels fr short distances
6 don't get angry it increases fat
7 less salt and sugar
8 less oily things
9 less use of make up as it spoils our skin
10 Try to accept what you are in real!!
1Love yourself! !
2eat well
3 sleep well
4 be in contact with nature
5 choose for walk intend of viechels fr short distances
6 don't get angry it increases fat
7 less salt and sugar
8 less oily things
9 less use of make up as it spoils our skin
10 Try to accept what you are in real!!
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