Question

10) Trisha is always tense during exam time. She is a sincere and studious
student, but the thought of exams creates anxiety in her. Which stress
management technique that you would suggest to help her?
a) Yoga b) Exercise
c) Vacation with Family / All of these​

Answer 1

Answer:

(a) Yoga

Explanation:

Yoga is very good for our health . It fresh our mind and after doing yoga we will feel better . So yoga is very good exercise . We should do at least half an hour yoga it will good for our help .

Answer 2

Answer:

yoga

Explanation:

it will help her and make her stressfree