10 ways on how to make the skeletal system healthy
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Answer:
Eat vegetables
To perform exercises
Add D to your day
perform meditation
hope it helps
Answered by
1
Answer:
ways to make the human skeletal system healthy-
Explanation:
1- Eats lots of vegetables.
2- Don't smoke and don't drink excessively.
3- Start weight- bearing exercises.
4- Eating calcium like chesse,salmon almonds.
5- Considered medication.
6- Eating vitamin D
7- Perform strength training.
8- Get your bones mineral density tested.
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