Science, asked by rorelietunacao, 11 months ago

10 ways on how to make the skeletal system healthy

Answers

Answered by jennie468
0

Answer:

Eat vegetables

To perform exercises

Add D to your day

perform meditation

hope it helps

Answered by priyanshi2944
1

Answer:

ways to make the human skeletal system healthy-

Explanation:

1- Eats lots of vegetables.

2- Don't smoke and don't drink excessively.

3- Start weight- bearing exercises.

4- Eating calcium like chesse,salmon almonds.

5- Considered medication.

6- Eating vitamin D

7- Perform strength training.

8- Get your bones mineral density tested.

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