10 ways to be energized all the time!!!!
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Answer:
Here’s ten handy tips to stay energized from morning to night.
- Let in the Sunlight
- Start the Day with Protein
- Exercise Outside
- Limit Caffeine
- Stay Hydrated
- Try a Power Nap
- Take a Multivitamin
- Avoid Smoking
- Limit Alcohol
- Get Plenty of Rest
Hope it helps you dear.....
Answered by
1
do those things in which you have interest...
and you are always energized by doing such things ....
and thanks for giving such a beautiful answer to me....
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