Science, asked by krishnavenidandupati, 8 months ago

10. Which of the following food constituents is not digested but is still important for us?

Answers

Answered by parcjan123

butter and fibre are the food

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Answered by krishna210398

Answer:

FIBER

Explanation:

Fiber is a form of carbohydrate that the frame can not digest. Though maximum carbohydrates are damaged down into sugar molecules referred to as glucose, fiber can't be damaged down into sugar molecules, and as an alternative it passes thru the frame undigested.

Whole-wheat pasta. Carbs get a awful rap, however complete grains are a brilliant supply of fiber and also are wealthy in healthful phytonutrients (believed to assist save you numerous diseases), Taylor says. ...

Barley. ...

Chickpeas. ...

Edamame. ...

Lentils and cut up peas. ...

Berries. ...

Pears. ...

Artichokes hearts.

Benefits of a high-fiber diet

Normalizes bowel movements. Dietary fiber will increase the load and length of your stool and softens it. ...

Helps hold bowel health. ...

Lowers ldl cholesterol levels. ...

Helps manipulate blood sugar levels. ...