100 words about yoga
Answers
Explanation:
Yoga is an ancient art which was originated in India around six thousand years ago. Earlier people were used to of practicing yoga and meditation in their daily lives to live healthy and strong whole life. However the practice of yoga was declining day by day in such a crowded and hectic environment. Yoga is very safe and can be safely practiced by anyone anytime even by children also to take it’s all the benefits. Yoga is a practice to bring body parts together to make a balance of body, mind and soul. Earlier it was practiced by the yogis to meditate them.
100 Words On
Yoga
Yoga is an ancient art that was born in India about 6000 years ago. At first, people used to yoga and meditate in their daily lives, were healthy and powerful throughout their life. Yet, in this busy busy environment, yoga is decreasing day by day. Yoga is a very safe work and can be done by any person at any time, even children can get the benefit of it. Yoga is the verb, by which it is an exercise to balance the body, mind and soul together by bringing different parts of the body together. The practice of yoga for the first time was done with the action of meditation.