Question

11 asl on topic medic al and fitnes

Answer 1

Health and Fitness both is very important in our day to day life because if we are healthy and fit we never be ill and we happy always so fitness is very important in our life. we become fit through exercise,games,sports etc. SPORTS is one of the major thing which makes us fit. 
When our health is not at its best, we are unable to like anything.  We cannot enjoy eating, watching sports or movies.  We are unable to talk nicely with our near and dear or even sleep properly.  Our health is more valued than our wealth.  In fact, our elders have said that health is wealth...

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