11. Briefly explain the concept of physical inactivity?
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Physical inactivity is a term used to identify people who do not get the recommended level of regular physical activity. Moderate activities include pleasure walking, climbing stairs, gardening, yard work, moderate-to-heavy housework, dancing and home exercise
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•Briefly explain the concept of physical inactivity?
Answer-
=> Physical inactivity is a term used to identify people who do not get the recommended level of regular physical activity....Moderate activities include pleasure walking, climbing stairs, gardening, yard work, moderate-to-heavy household, dancing and home exercise.
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