Question

11. Write T if the statement is true and F if it is false.
1. Setting goal is as easy as sleeping.
2. Fitness is a condition in which an individual has enough energy to avol
fatigue and enjoy life.
3. To be physically fit, goals help us to attain our target.
4. Motivation is not important in attaining goals
5. Goals are distraction.
6. Making a plan is essential in goal setting.
7. Swimming is an example of cardiovascular exercise.
8. Results are positive if we plan carefully.
9. Balance is a component under Health-Related Fitness.
10.Setting goals are not important in attaining physical fitness,​

Answer 1

Answer:

1.F

2.T

3.T

4.F

5.F

6.T

7T

8.T

9. don't know

10.F

Explanation:

Answer 2

Answer:

1 False

2 True

3 True

4 False

5 False

6 True

7 True

8 True

9 True

10 False