11. Your neighboring uncle has been diagnosed with hypertension. What should he do to keep his blood pressure within normal range? What
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The following methods can be adopted to keep the blood pressure within the normal range:
- Loose the extra weight.
- Exercise or do yoga regularly.
- Eat a healthy balanced diet containing fruits and vegetables
- Reduce the amount of salt in the food
- Avoid alcohol and smoking.
- Reduce the amount of stress by indulging in your favourite activities.
- Regular monitoring of blood pressure.
hope its help u
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Answer:
make them happy for keep his blood pressure in normally range
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