Environmental Sciences, asked by sonu22052, 3 days ago

11. Your neighboring uncle has been diagnosed with hypertension. What should he do to keep his blood pressure within normal range? What​

Answers

Answered by sonasg80892
2

The following methods can be adopted to keep the blood pressure within the normal range:

  • Loose the extra weight.
  • Exercise or do yoga regularly.
  • Eat a healthy balanced diet containing fruits and vegetables
  • Reduce the amount of salt in the food
  • Avoid alcohol and smoking.
  • Reduce the amount of stress by indulging in your favourite activities.
  • Regular monitoring of blood pressure.

hope its help u

Answered by kantodekuntesh
1

Answer:

make them happy for keep his blood pressure in normally range

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