12 class English grammar q
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We will be healthy if we will we vegetarian
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Hey Dear ! Here Is Your Answer.
An Article On Benifits Of Being Vegetarian.
Many studies agree that a vegetarian diet can offer a range of health benefits. Studies show that a vegan or vegetarian diet may reduce the risk of cardiovascular disease and various types of cancer. A non-meat diet may also reduce the risk of metabolic syndrome, which includes obesity and type 2 diabetes.
The Benefits of a Vegetarian Diet :
- Reduce your chance of obesity.
- Reduce your risk of heart disease.
- Lower your blood pressure.
- Lower your risk of type 2 diabetes.
There are several types of vegetarian diets including:
- Lacto-vegetarian: Eating plant foods plus some or all dairy products
- Lacto-ovovegetarian: Eating plant foods, dairy products, and eggs
- Semi- or partial vegetarian: Eating plant foods, some chicken or fish, dairy products, and eggs. It does not include red meat.
- Semi- or partial vegetarian: Eating plant foods, some chicken or fish, dairy products, and eggs. It does not include red meat.
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