Question

12
u Most cooking methods destroy the nutrients in potatoes
While boiling potatoes does cause a small lose of water
soluble nutrients like vitamin -C and vitamin B6
the white potato retains mast, if not all, of its
potassium and dietary fiber regardless of cooking
method, such as baking, boiling or frising.​

Answer 1

Answer:

yes

Explanation:

If we fry the potatoes the nutrients will be loss due to heat

pls follow me

Answer 2

Yes ...... it is so.......................