(12) What is removed by Asanas ?
Answers
Answered by
9
alas........................ mind pressure
Answered by
2
Yogasanas can remove excessive blood lipids, blood glucose, HRV, oxidative stress and salivary cortisol. It mainly removes stress.
Explanation:
- Yoga has multiple effects. It creates a positive impact and helps in dealing with psychological and physical ailments.
- It is an art form that is more than teaching the way of breathing and exercise.
- A lot of health problems are cured by yogasanas. Some of the controlled diseases are thyroid related diseases by Halasana and Matsyasana, Polycystic Ovarian Syndrome disease by Dhanurasana and Bhujangasana.
- Arthritis is cured by Shishuasana and Adho Mukha Svanasana. Lower back pain is cured by Supta Matsyendrasana and vrikshasana.
- Diabetes is cured by Ardha Matsyendrasana and Chakrasana. Indigestion/ Stomach Disorder is cured by Apanasana and Paschimottanasana.
- Migraine is cured by Padmasana and Sirsasana. Liver problems are cured by Ardha Bhekasana and Parighasana.
To learn more:
1. Explain eustress in yogasana.
brainly.in/question/13274017
2. What is yogasana? what are the advantages of yogasana.
brainly.in/question/14735332
Read more on Brainly.in - https://brainly.in/question/15712501#readmore
Similar questions