13. List two things that you do well or enjoy doing and write a paragraph on them.
14. Write a paragraph on: 'Acts of kindness'.
You could write about:
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What is kindness?
When are people kind?
Name some kind
Answers
Answer:
13 What I enjoy doing the most is playing football with my friends. Though sometimes my team loses I do not feel bad . I am very interested in football and I have good skills of football. The main things in football are pass,dribble,shoot,tackle .
14 An act of kindness actually means a selfless act performed by an individual in order to make someone happier without any compensation. Anybody should be kind, without any reason to not be nice. It is true acts of kindness, which create honest and lasting friendship, relationships
the quality of being kind; a kind act.
1 .Smile and make someone's day a little sweeter.
2. Look for ways you can promote peace.
3. Just listen.
4. Offer a hug or embrace.
5. Invite someone new into your friend tribe.
6. Send out a kind email or card.
7. Give someone a genuine compliment.
8. Help clean up, without being asked, help someone out in a practical way.
9. Hold open the door for the person behind you.
10. Encourage a friend or family member when they are uncertain or unmotivated.
11. Make peace with someone that has hurt you.
12. Strike up a conversation with a stranger.
13. Let someone into your lane while driving.
14. Pay for the person behind you in line.
15. Give your time to a friend or someone who needs it.
16. Say Thank You and Please everyday without fail.
17. Meditate on loving kindness: "May you be happy, healthy, peaceful, and free from suffering, and may my actions in some way contribute to the happiness, health, peace, and freedom for all.
18. Say "I love you" a little more often to your family and friends.
19. Pause before you speak, and choose words with positive intention.
20. Help someone get some rest (watch their kids, run an errand, bring them dinner, etc).
21. Pick up litter you see thrown about even if its not yours.
22. Remove complaints and curses for one week.
23. Gift something meaningful to someone: loan a book, bring flowers, drop off cookies, whatever suits your fancy.
24. Make a donation.
25. Give up your seat, or for that matter, move your yoga mat in class, with positive intent.
I am dedicating myself to inspire everyone to bring kindness to the forefront. Let's be more active in our efforts not because we have to, but because we want to. And not even because others have been kind to us but because being nice is the way of the heart.
Kindness is always a choice. The more conditioned we are to respond with kindness, the more natural it becomes. It is on purpose with purpose. Today, join me in starting a kindness movement, and together we can raise our global Kindness IQ!