13.What muscles does a "Lever Donkey Calf Raise"work
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4
Answer:
the gastrocnemius and soleus. These muscles are worked ankle plantar flexion, a movement in which the ankle is extended and toes are moving away from the shins.
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Answered by
5
Answer:
the gastrocnemius and soleus. These muscles are worked ankle plantar flexion, a movement in which the ankle is extended and toes are moving away from the shins.
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