13. Yoga is a union of Atma and 1 point
parmatma who gave this
definition.
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he organization was established in the year 1924 by His Holiness Sadguru Sadafaldeo Ji Maharaj who discovered this wonderful meditation technique after 17 year of strenuous meditation practice.
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There are eight steps to obtaining Atma-Parmatma union, according to Patanjali's Ashtanga yoga.
- Yoga brings together Atma and Parmatma.
- Yoga is a technique of joining with God, integrating the soul with him, and experiencing oneness with him in its simplest form.
- Yoga's main purpose is to help you maintain a healthy body and mind.
- "Self-perfection" is the ultimate goal of yoga, which is achieved by "self-purification, identification, and realisation."
- As a result, we can conclude that yoga is a way of life, a means of leading a happy, healthy, and peaceful life.
- Atma can connect with Parmatma after purification of the body and mind.
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