Environmental Sciences, asked by rampybhatti99, 7 months ago


14. ਆਸਣਾਂ ਦੀਆਂ ਕਿੰਨੀਆਂ ਕਿਸਮਾਂ ਹਨ ? How many​

Answers

Answered by ishakumarisingh557
5

Answer:

ਯੋਗਾਸਨ ਅੱਜ ਆਧੁਨਿਕਤਾ ਦੇ ਯੁੱਗ ਵਿੱਚ ਅਸੀਂ ਯੋਗਾ ਆਸਨਾਂ ਦੇ ਮਾਧਿਅਮ ਨਾਲ ਸਰੀਰਕ, ਮਾਨਸਿਕ ਬਿਮਾਰੀਆਂ ਤੋਂ ਛੁਟਕਾਰਾ ਅਸਾਨੀ ਨਾਲ ਪਾ ਸਕਦੇ ਹਾਂ, ਇਸ ਲਈ ਸਾਨੂੰ ਯੋਗਾ ਜ਼ਰੂਰ ਕਰਨਾ ਚਾਹੀਦਾ ਹ

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