15 In which activity Lactic acid system activated?
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During high-intensity activities, such as sprint races, lasting up to about two minutes or for the first 40 seconds or so of less intensive exercise (before the aerobic metabolism has been fully activated), the body uses the lactic acid system for energy.
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during high intensity activity
Explanation:
such as sprint races last up to about 2 minutes so of Les intensive exercise before the aerobic metabolism has been fully activated the body used lactic acid for energy ♥
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