Question

15. Rahul is not taking green leafy vegetables. He often gets tired. Which nutrient rich food he has to take?
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Answer 1

Answer:

Here is your answer friend

Hope it helps

Explanation:

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Answer 2

Answer :

Vitamins and Minerals

Explanation : Vitamins and minerals boost your immune system. They also convert food into energy, and repair cellular damage. A person who eats a diet rich in vegetables, fruits, and lean proteins can get all the vitamins they need in their food.

However, those who eat less fruit and vegetables, and those with digestive conditions may need to take a vitamin supplement to reduce or avoid a deficiency.