15 sentence about importance of healthy food
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Answered by
75
Healthy food make brain and body healthy and strong
Healthy food like fruits ,vegetables name you strong ,active .
it helps maintain a good body weight and fight diseases.
if you eat healthy food you will live long.
Promotes overall health – We get a strong and healthy body with a healthy mind as well by eating healthy food. Healthy food keeps fit and active.
Active brain – Healthy food is full of various nutrients. These nutrients provide us energy and alertness. Hence, we stay active.
It protects you from various diseases, including chronic diseases – We can safeguard us from various dangerous diseases like diabetes, high blood pressure, high cholesterol, etc. by eating healthy food
Combat obesity – Healthy food also saves us from obesity as it helps in managing unnecessary weight gain.
Strengthens our immune system and digestion – Healthy food strengthens our immune system, and digestion. For example, fiber rich food keeps us digestion smooth and vitamin C improves our immunity.
It helps you build an attractive body– Healthy food also gives us a fit and fine body, glowing skin and overall, an attractive body.
It lifts your mood and makes you feelgood – We never feel lethargic after eating light and healthy food. Rather, we feel active and energetic. Hence, we feel good after eating healthy food.
Conclusion – A healthy mind resides in a healthy body. Hence, to attain a healthy mind and a healthy body, we should eat healthy food.
Healthy food like fruits ,vegetables name you strong ,active .
it helps maintain a good body weight and fight diseases.
if you eat healthy food you will live long.
Promotes overall health – We get a strong and healthy body with a healthy mind as well by eating healthy food. Healthy food keeps fit and active.
Active brain – Healthy food is full of various nutrients. These nutrients provide us energy and alertness. Hence, we stay active.
It protects you from various diseases, including chronic diseases – We can safeguard us from various dangerous diseases like diabetes, high blood pressure, high cholesterol, etc. by eating healthy food
Combat obesity – Healthy food also saves us from obesity as it helps in managing unnecessary weight gain.
Strengthens our immune system and digestion – Healthy food strengthens our immune system, and digestion. For example, fiber rich food keeps us digestion smooth and vitamin C improves our immunity.
It helps you build an attractive body– Healthy food also gives us a fit and fine body, glowing skin and overall, an attractive body.
It lifts your mood and makes you feelgood – We never feel lethargic after eating light and healthy food. Rather, we feel active and energetic. Hence, we feel good after eating healthy food.
Conclusion – A healthy mind resides in a healthy body. Hence, to attain a healthy mind and a healthy body, we should eat healthy food.
Answered by
43
Hey mate, Hope its helpful.......
1. Eating healthy foods is important because it helps maintain a good body weight and fight off diseases.
2. Healthy food is necessary for an athlete because it gives him the energy he needs to perform on the field.
3. Eating a healthy diet is far from simple, simply because humans are very complex beings.
4. Many people do not even know how great it feels to eat a healthy meal, because they have been making bad food choices for too long.
5. We may have it in the back of our minds that we are eating to fuel our bodies, but we are actually make the majority of our food choices based on their enjoyment factor.
6. We also need enjoy these foods so much that we eat more than our bodies actually need, which in turn make us fat, unhappy, and depressed.
7. Unfortunately, trading an hour in the gym for a greasy double cheeseburger or relying on a good meta bolizing to take the place of healthy eating habits completely misses the point of living a healthy lifestyle.
8. The basis need for food is pretty simple and could be compared to putting gas in your car.
9. At some point in your life, you will be faced with the relezation that the health of your body is the determining factor for what kind of lifestyle you can lead.
10. Healthy foods to your diet such as FRESH FOODS, VEGETABLES,WHOLE GRAINS,LEAN MEATS,LOW-FAT DAIRY PRODUCTS,NUTS AND LEGUMES.
11. As you start filling up on healthier foods, you'll have an easier time letting go of some of your most coveted unhealthy foods.
12. Healthy Foods give us VITAMINS, CARBOHYDRATES,FATS, ENERGY GIVING FOOD,MINERALS,PROTIENS,ROUGHAGE.....etc.
13. Different food items are to be combined to get a proper and balanced nutrition, In a BALANCE DIET.
14. PROTIENS give BODY BUILDING FOODS, VITAMINS, MINERALS give PROTECTIVE FOOD, CARBOHYDRATES and FATS give ENERGY GIVING FOOD.
15. Choose wisely, and you will soon find that and feeding your body well translates into a longer, healthier and more enjoyable life....
Thanks........ Hope it's helpful............
1. Eating healthy foods is important because it helps maintain a good body weight and fight off diseases.
2. Healthy food is necessary for an athlete because it gives him the energy he needs to perform on the field.
3. Eating a healthy diet is far from simple, simply because humans are very complex beings.
4. Many people do not even know how great it feels to eat a healthy meal, because they have been making bad food choices for too long.
5. We may have it in the back of our minds that we are eating to fuel our bodies, but we are actually make the majority of our food choices based on their enjoyment factor.
6. We also need enjoy these foods so much that we eat more than our bodies actually need, which in turn make us fat, unhappy, and depressed.
7. Unfortunately, trading an hour in the gym for a greasy double cheeseburger or relying on a good meta bolizing to take the place of healthy eating habits completely misses the point of living a healthy lifestyle.
8. The basis need for food is pretty simple and could be compared to putting gas in your car.
9. At some point in your life, you will be faced with the relezation that the health of your body is the determining factor for what kind of lifestyle you can lead.
10. Healthy foods to your diet such as FRESH FOODS, VEGETABLES,WHOLE GRAINS,LEAN MEATS,LOW-FAT DAIRY PRODUCTS,NUTS AND LEGUMES.
11. As you start filling up on healthier foods, you'll have an easier time letting go of some of your most coveted unhealthy foods.
12. Healthy Foods give us VITAMINS, CARBOHYDRATES,FATS, ENERGY GIVING FOOD,MINERALS,PROTIENS,ROUGHAGE.....etc.
13. Different food items are to be combined to get a proper and balanced nutrition, In a BALANCE DIET.
14. PROTIENS give BODY BUILDING FOODS, VITAMINS, MINERALS give PROTECTIVE FOOD, CARBOHYDRATES and FATS give ENERGY GIVING FOOD.
15. Choose wisely, and you will soon find that and feeding your body well translates into a longer, healthier and more enjoyable life....
Thanks........ Hope it's helpful............
ilma22:
am fine
first tell yours
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