150 words essay on junk food
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Answer:
junk food is a very harmful that is slowly eating avail the health of the present generation the term itself denotes how dangerous it is for our body's most importantly it it's so good that people consume it on a daily basis have a not much awareness is spread about the harmful effect of junk food
the problem is more serious than you think where is studies so that junk food impacts our health negatively they contain higher levels of calories fat and sugar on the contrary they have very low amount of healthy nutrients and lake diet fibres parents discourage their children from consuming junk food because of the ill effects it has no once health
impact of junk food
junk food is the easiest way to gain an healthy weight the amount of fats and sugar in the food makes you gain weight rapidly however this is not a healthy weight it is more of fats and cholesterol which will have a harmful impact on your health junk food is also one of the main reasons for the increase in obesity nowaday
this food only looks and taste good other than that it has no positive points the amount of calorie your body requires to stay fit is not fulfilled this food for or instance foods like french fries burger Candy and cookies all have high amount of sugar and fats their food this can result in long-term illnesses like diabetes and high blood pressure they this may also result in kidney kidney fail
for the more junk food contains a higher level of Carbohydrates it will instantly spike your blood sugar level this will result in inactiveness and sleepness a person reflex become dull over time and their need an inactive life to make things for junk food also your address and increases the risk of a heart attack therefore it must be awarded at the first instance to save your life from which come in ruined.