Psychology, asked by sonusarswat2911, 6 months ago

16- How many types of flexibility is
there to study
a. 1
b. 2
C. 3
O d
d. 4.​

Answers

Answered by PElakkkiya
0

Answer:

2 types

Explanation:

There are two types of flexibility exercises: static stretching, in which you stretch a muscle without moving, and dynamic stretching, which combines stretching with movements. Please like

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