Question

16.ਉਹ ਭੋਜਨ ਜਿਸ ਵਿੱਚ ਭੋਜਨ ਦੇ ਜ਼ਰੂਰੀ ਤੱਤ ਉਚਿਤ
ਮਾਤਰਾ ਵਿੱਚ ਮੌਜੂਦ ਹੋਣ , ਉਸ ਨੂੰ ਕੀ ਆਖਦੇ ਹਨ ?
What is a food that contains the
right amount of essential nutrients
called? ਥਲ ਸੈਰ ਸੀਹਰ ਲੈ ਜਿਥੋਂ
आवश्यक पोषक तत्वों की सही मात्रा होती है?​

Answer 1

Answer:

"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some solid foods to an infant's diet in the first year of life to provide more iron and other nutrients, but there is a little bit of everything in human milk."

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