17 'ईला' प्रत्यय कौन-से शब्द में नहीं हैं-
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She discusses the science of how working out boosts your mood and memory and protects your brain against neuro diseases like Alzheimer's.
First she claims brain is the most complexity structure known to mankind
Then she spoke about prefrontal cortex,
right behind your forehead which is responsible for critical things like decision-making focus, attention and your personality.
Then she spoke about Hippocampus is critical for your ability to form and retain new long memor for facts and events.
Exercising makes the hippocampus and the prefrontal cortex stronger and reduces the risk of brain diseases.
And you will have great energy boost, so we need to exercise regularly for our mental and physical health.
Word count - 112discusses the science of how working out boosts your
mood and memory-- and protects your brain against
neurodegenerative diseases like Alzheimer's.
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