18. Horse riding is the best exercise for
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Knock knee
ООО
Flat foot
Bow legs
Curved feet
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1. Strengthens core muscles. Core muscles are the ones that support your torso and help keep you upright. ...
2. Works your leg muscles. ...
3. Your arms and shoulder muscles get a workout. ...
4. Boosts heart health. ...
Improves balance and coordination. ...
5. Lowers stress. ...
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