19. Which vitamin can be prepared by our body in the presence of sunlight?
20. What is the function of proteins in our body? Name the protein present in blood.
III HOTS (Higher Order Thinking Skills):
21. Why chapatti or rice should always be included in our diet?
22. Why sports persons take more amount of protein rich food?
23. We call milk as a complete food but it lacks an important component Name it.
24. How can obesity leads to heart diseases?'
Answers
Answer:
vitamin D.
....................
Answer:
19) vitaminD3 (cholecalciferol) is the vitamin preaped by our body
20) proteins are large ,complex molecules that play many critical roles in our body.they do most of the work in the cells and are required for structure , function and regulation of the body's tissues and organ.
Globulins and Fibrinogen are the protein present in blood
21) chapatti and rice are rich in fibre and contain high amount of protein and healthy complex fats .They also help u keep satiated for long periods of time .it contains a good amount of calcium, magnesium, phosphorus and sodium and does not spike( increase) the sugar level
22) it's a myth that sports men need a huge daily intake of protein to build a large strong muscles.
23) iron and copper are the important component
24) being overweight can lead to fatty material building up in our arteries ( the blood vessels that carry blood to organs) if the arterie that carry blood to ur heart get damage and clogged,it can lead to heart attack this is reason obesity lead to heart disease.