Question

2.1 INTRODUCTION
Is the last chapter, you learnt
) the importance of food; it is required for
growth and maintenance of the body and
ho to protect us from diseases
.) that we cat a large variety of foods, and
people from different parts of our
country have different food habits. Some
people prefer rice, others take chapati
In this chapter, we shall learn about the
components of food.​

Answer 1

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Carbohydrates, proteins, and fats are the primary components of food. Some essential nutrients are required for cellular function but cannot be produced by the animal body. These include vitamins, minerals, some fatty acids, and some amino acids.