Question

2.21) List any five benefits of playing sports?
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Answer 1

Answer:

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Explanation:

• A Strong Heart. ...
• New Connections. ...
• Improved Lung Function. ...
• Increased Confidence. ...
• Reduces Stress. ...
• Improve Mental Health. ...
• Sport Builds Leaders.

Answer 2

Answer:

»» Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

»»A Strong Heart. ...

»»New Connections. ...

»»Improved Lung Function. ...

»»Increased Confidence. ...

»»Reduces Stress. ...

»»Improve Mental Health. ...

»»Sport Builds Leaders.

Explanation:

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