2) Adolescents need iron rich food for improving
a) Iron
b) Blood
c) Hb
d) All of these
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Answer:
D. all of these
Explanation:
because all of these are important for growth of adolescents .
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Answer: Spinach may not give you superhuman strength to fight off villains like Popeye's nemesis Bluto, but this leafy green and other foods containing iron can help you fight a different type of enemy -- iron-deficiency anemia.
Iron-deficiency anemia, the most common form of anemia, is a decrease in the number of red blood cells caused by too little iron. Without sufficient iron, your body can't produce enough hemoglobin, a substance in red blood cells that makes it possible for them to carry oxygen to the body's tissues. As a result, you may feel weak, tired, and irritable.
Explanation:
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