Question

2. Aerobic exercise programmes can help increase the muscular strength of a person. This is an example of which principle of kinesiology? (a) Adaptation through exercise (c) Motor redundancy (d) None of these (b) Neuroplasticity​

Answer 1

Answer:

a is right

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Answer 2

Answer:

Option a) Adaptation through exercise is correct

Explanation:

Adaptation through exercise is a key of kinesiology that relates to improved fitness in athletes, as well as health and wellness in clinical population.