Question

2. Aerobic
$aerobic$
exercise helps to build up stamina.
A.inactivity B.ballgame C.workout
D.relevant
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Answer 1

Answer:

Workout

Explanation:

Fitness — including increased cardiorespiratory fitness and endurance (stamina) Regular aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. It does this by increasing your heart's capacity to send blood (and hence oxygen) to the muscles.