2 benefits of salt march class 10
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The Salt March, which took place from March to April 1930 in India, was an act of civil disobedience led by Mohandas Gandhi to protest British rule in India. During the march, thousands of Indians followed Gandhi from his religious retreat near Ahmedabad to the Arabian Sea coast, a distance of some 240 miles.
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✏Some varieties of salt may contain trace amounts of calcium, potassium, iron and zinc. Iodine is often added to table salt (2, 3 ).
✏ The essential minerals in salt act as important electrolytes in the body. They help with fluid balance, nerve transmission and muscle function.
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