2. Body building foods and energy giving foods.
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High-protein foods are very important for gaining muscle, but carbohydrates and fats are also necessary sources of energy.
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someFoods That Help You Build Lean Muscle
Eggs. ...
Salmon. ...
Chicken Breast. ...
Greek Yogurt. ...
Tuna. ...
Lean Beef. ...
Shrimp. ...
Soybeans.
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26 Foods That Help You Build Lean Muscle
26 Foods That Help You Build Lean MuscleEggs.
26 Foods That Help You Build Lean MuscleEggs.Salmon.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.Greek Yogurt.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.Greek Yogurt.Tuna.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.Greek Yogurt.Tuna.Lean Beef.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.Greek Yogurt.Tuna.Lean Beef.Shrimp.
26 Foods That Help You Build Lean MuscleEggs.Salmon.Chicken Breast.Greek Yogurt.Tuna.Lean Beef.Shrimp.Soybeans.
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