2. Describe the importance of healthy positive lifestyle?
Answers
Explanation:
Importance of healthy/ positive lifestyle are:
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.Increase self-confidence: Level of fitness of an individual tends to become more self-confident and self-aware.
Importance of healthy/ positive lifestyle are:Increase the longevity: A healthy lifestyle increases the longevity. It slows down the ageing process and helps the older person to stay strong and healthy.Increase the level of energy: An individual with a healthy lifestyle feels more energetic which means more productivity in day to day living.Helps in reducing depression: Healthy lifestyle helps in accomplishing a healthy body which in turn elevates hormone level in the body that regulators the mood.Increase the level of Physical fitness: Physical fitness helps in better coordination of muscles and an increase in strength, flexibility and endurance.Increase self-confidence: Level of fitness of an individual tends to become more self-confident and self-aware.Helps in coping with stress: Healthy lifestyle enhances the Psychological power of an individual to cope with the stress as well as anxiety.
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