Question

2 differences of macronutients and micronutrients

Answer 1

macronutrients are the structural and energy giving caloric components of our foods that most of us are familiar with .they include carbohydrates,fats and proteins


micronutrients are the vitamins ,minerals trace elements, phytochemicals ,and antioxidants that are essential for good health....

Answer 2

macronutrients. = Macronutrients are chemical substances required for growth and other human body functions. Humans and animals need macronutrients in larger quantities compared to micronutrients. They contribute to the bulk energy needed for a living organism’s metabolic system.



examples of macronutrients are. - Examples include protein, fat, fiber, water, and carbohydrate.


micronutrients= Micronutrients are chemical substances required for various functions of the body, growth, and disease prevention. Furthermore, they are essential for overall health of human beings. Humans and animals consume micronutrients in smaller quantities compared to macronutrients. They provide the required cofactors for human body metabolism to be carried out.



examples of

Micronutrients:

Phytochemicals and antioxidantsVitaminsMinerals such as iron, cobalt, chromium, copper, iodine, manganese, selenium, zinc and molybdenum