Question

:2:
> PREPARE A DIET CHART TO PROVIDE BALANCED DIET TO A TWELVE
YEAR OLD CHILD. THE DIET CHART SHOULD INCLUDE FOOD ITEMS
WHICH ARE NOT EXPENSIVE AND ARE COMMONLY AVAILABLE IN
YOUR AREA​

Answer 1

ANSWER:

1. Fruits and Vegetables
2. Milk and dairy products
3. Meat and Beans
4. Grains

Explanation:

You should exclude grains like refined grain (cereal) food products with high level of added sugar, fat (particularly saturated fats) and/or salt/sodium , like cakes and biscuits. Did you know breads and cereals are good sources of fiber, carbohydrate and protein and a wide

Answer 2

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