2. honey is recommended all why? what is its significance
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Honey is produced all over the world. The most important nutriment of honey is carbohydrates present in the form of monosaccharides, fructose and glucose. Honey plays an important role as an antioxidant, anti-inflammatory, anti-bacterial agent and augments the adherence of skin grafts and wound healing process.
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It has antiseptic and antibacterial properties. It can prevent cancer, heart diseases reduce ullcer and digestive problems. It also soothes coughs and sore throats. Hence it is recommended for all.
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