2. How are protein important for the body?
3. Mention two cooking methods that destroy nutrients in food
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Explanation:
- protein is known as body building nutrition. It helps us to grow up .
2. Two cooking method that destroy nutrition in food r
- cooking food in excess water disolves many nutrients.when the water is thrown away the nutrients dissolve in water also lose.
- cooking food in high heart can destroy vitamin from the food.
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