Question

2. How do proteins help us?
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Answer 1

Answer:

they are building blocks in our body

Answer 2

Protein has many roles in your body.

• Proteins are essential elements for growth and repair, good functioning and structure of all living cells.

• Hormones, such as insulin, control blood sugar levels; enzymes,that are crucial for digestion of foods; antibodies help us fight infections; muscle proteins allow contraction, etc.

• Humans can't survive without all nine essential amino acids.

• Protein is essential to building bones,and body tissues, such as muscles, but protein does much more than that.

• Protein participates in practically every process of a cell.

• It helps repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions.

• In addition to providing your body with a structural framework, proteins also maintain proper pH and fluid balance.

hope it helps !!