Question

2. How do you assess your physical activity improvement?​

Answer 1

Answer:

here is your answer

Explanation:

have a great day

Answer 2

Self-Report Questionnaires. These questionnaires are the most common method of PA assessment and rely on participants' recall ability. ...
Self-Report Activity Diaries/Logs. ...
Direct Observation. ...
Devices: Accelerometers. ...
Devices: Pedometers. ...
Devices: Heart-Rate Monitors. ...
Devices: Armbands.

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