Science, asked by muddassir60, 3 months ago

2) How heart disease is caused? How can we prevent it?

Answers

Answered by Anonymous

1

Answer :-

What can I do to lower my risk of heart disease?

Control your blood pressure. High blood pressure is a major risk factor for heart disease. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress.

Answered by jyotinaik0312

1

Answer:

Control your blood pressure. High blood pressure is a major risk factor for heart disease. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress.

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