2. How many calories are in a sandwich that’s 31% fat (by kcal), 25% protein and contains 25g CHO?
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Answer:
821. calories
are there in sandwich
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The Sandwich contains 479 calories.
Calories depend on the amount of energy that food provides.
• 1gm of carbohydrate and protein consist of 4 calories. 1gm of fat consists of nearly 9 calories.
• According to given calories multiply with 4 we can find the actual calories in a sandwich.
• Generally, Sandwiches are made using leafy vegetables, cheese, meat, etc.
• Egg and cheese sandwich calories usually range from 250 to 400 calories.
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