2) If a person has weak eyesight, he should take more of carrots and papaya in his/her die
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Improves Eyesight
In combination with their powerful antioxidant properties, papayas contain carotenoids like beta-cartoene that can be converted into vitamin A which is important for healthy eyes and vision. Papaya also contains two special compounds called lutein and zeaxanthin.
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khata pita nhi to eyesight weak hogi na
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