Question

2. If one breakfast meal of banana, scrambled egg.
plain rice and hot milk contains 69 grams
carbohydrate, 10 grams protein and 6 grams fat, how
would you solve the calories you are getting from the
meal?
Solution:
Total calories of meal=​

Answer 1

Answer:

Protein—80 grams, 17.5% of calories. Carbohydrate—289 grams, 64% of calories. Dietary Fiber—41 grams