Question

2. Iron Deficiency Anemia (IDA) - decreased can lead to
Low level of concentration, less motivation for intellectually challenging roles and low level of
to lower scores on mental and motor development tests.
3. Over nutrition and Obesity-can lead to serious heart problems and diabetes at young age, whi
economic
, and social implications in adulthood. The idea of many that a fat child I healthy is no
be at specific for his or her age.
IN A NUTSHELL
No single food will give you all the nutrients your body needs. You need proper nutrients for y
energy you need for food health by eating a variety of foods every day.
....... ..END OF LESSON.............
HOME BUILD-UP ACTIVITY; Are activity that corresponds to every lesson discussed in this module.
QUESTION TO ANSWER. White pad paper only.
Answer the question in a paragraph form. Write all your answers in an intermediate pad paper (White
1. What is proper nutrition?
2. What nutrients contributes to proper nutrition?
3. Why daily food guide important in achieving good health?
4. How poor nutrition does affects school children?
5. RENI stand for?
Check Yourself
A. List six (6) examples of food in each column that are good sources of these nutrients. White
CARBOHYDTRATES
FATS
PROTEIN
1
1
1
2.
2
2
3
3
3
4
4
4
5
5
5
Enrichment Activities
1. List down five steps you can follow to make wise food choices
My wise
Food choice
2. Make a table called "vitamins and Minerals for good health". Complete the table by listing
minerals, the food that are good sources of these nutrients, and the help they do the body
Nutrients
Food sources
What
Vitamins
E-nuts, seed vegetable oil helpingto
vita carrots, swael Pota spinachtale
meal poultry fish
Cocaa
Minerals​

Answer 1

Answer:

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